| Baseecon | Дата: Четверг, 10.10.2013, 22:44 | Сообщение # 1 |
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| 'It turns out that one of the 11 activities, the physical activities we studied, that was associated with a significant risk reduction when looked at one-by-one, and that was dancing. It may be that dancing is not purely physical, in the sense that it does involve a lot of mental effort,' he said. The benefit of mental exercise among seniors was seen in all of the elderly participants, regardless of their intelligence. During the course of the 21-year study, researchers followed more than 450 people over the age of 75, beginning in 1980. None of the participants suffered from dementia at the start. Investigators tracked how many of the participants developed Alzheimers disease and other forms of dementia, and looked at what activities they had engaged in. The seniors who remained mentally active showed the least decline in mental acuity. James Coyle is a professor of psychiatry and neuroscience at Harvard University Medical School in Boston, who wrote an independent review of the study. Coyle said there is growing evidence that mental exercise may do more than forestall dementia, it may actually repair the brain, as well.
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'And that as we use the brain to do particular things, it rewires itself. Perhaps the most interesting thing is the evidence that has accrued over the last couple years that there are stem cells in the brain, and that, in the adult brain, new neurons can be generated,' Dr. The results of the Albert Einstein study were published in the New England Journal of Medicine. Michael's Hospital have found that people who speak more than one language have twice as much brain damage as unilingual people before they exhibit symptoms of Alzheimer's disease.
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